Where to get your Beer Yoga on in New Orleans

Yoga & Craft Beer…it’s a Thing

By: Alexis Dickie, Brew Bus Staff
Updated 9/3/18

Beer Yoga, Brewga, Bend & Brew, Yoga Meets Beer… Whatever you want to call it, yoga with beer involved is all the trend, and we’re here to help break down your drinking while working out options in New Orleans. Some may call it counterproductive, we at Brew Bus like to think of it as an innovative way to be even more productive. Below are the standing weekly classes offered in New Orleans:

NOLA Brewing

Irish Channel, New Orleans

When: Every Monday, 6PM

Cost: Donation based, $5 recommended donation

NOLA Brewing yoga

Located in the barrel room at the back of the tap room, yoga happens every Monday by donation. Attendees get $1 off beers before or after yoga!

Parleaux Beer Lab

Bywater, New Orleans

When: Every Sunday, 11AM

Cost: Free!

parleaux beer lab yoga

Parleaux has been hosting weekly yoga basically since they started in May 2017. Be sure to pop in for a FREE yoga class in the middle of their tap room every Sunday at 11AM. Stick around after for a beer & the rotating food trucks they have come through.

Tchoup Yard

Lower Garden District, New Orleans

When: Every Wednesday, 6:30PM

Cost: $5

Yoga at the Tchoup Yard

Photo credit: NOLA Tribe Yoga

Every week catch a $5 NOLA Tribe Yoga class at Tchoup Yard with mats available for rent as well. This tradition has been ongoing since Tchoup Yard first opened in summer 2016. Come early at 5:35 to kick off your night with some cardio and a 5K run!

Port Orleans Brewing Company

Uptown, New Orleans

When: Every Tuesday, 6pm, from September 4th to October 2nd

Cost: Free, donations appreciated

Yoga at Port Orleans

Port Orleans announced a new yoga series on Tuesdays from 6-7pm in their beer garden leading up to the Gleason Classic. Participants will receive $4 happy hour beers (with the exception of Gleason IPA as a portion of that beer goes back to charity). Bring your own mat, water, and towel.

Pop-Ups!

NOLA, Parleaux, and Tchoup Yard have yoga weekly but historically there has also been beer yoga at Courtyard Brewing, Second Line Brewing, Brieux Carre Brewing and Urban South Brewery. Be sure to follow these three breweries to stay up to date with their yoga pop-ups & don’t forget to say hey to the Brew Bus staff when you see us Namasthe & IPA-ing!

You may also enjoy…

The Ultimate New Orleans Craft Beer Guide

New Orleans Craft Beer Guide